Best apology songs of all times

“Sugar World” by The Magnetic
This song describes the feelings of
someone who is in love and has d
some things wrong in the relation
who is looking for the forgiveness from
that special person.
2. “Please Forgive Me” by Bryan A
Sometimes you don’t have the exa
words to express what you feel. T
why you can always choose a son
“Please Forgive Me” to tell someon
you feel. This passionate song can
make you tear up, so if you want
someone to forgive you, this is de
the right song.
3. “I'm Still Loving You” by Kim W
With a sensual voice, amazing cho
soul, this song has definitely won
in this ten best forgive and forget
list.
4. “Because I Love You” by Septe
This is a catchy pop song sung by
voice. It’ll make you want to danc
forget about bad things in the pas
5. “Trouble” by Coldplay. The soun
piano in this song is incredible an
the voice. The lyrics are also very
profound, like when they sing: “a
web and I’m caught in the middle.
Sometimes, when you’re stuck in
problem that’s difficult to get out
feel like you’re caught in the midd
spider web.
6. “One Last Breath” by Creed. Thi
describes what it feels like when
someone’s hung onto another for
time and how difficult it is to go o
alone. It’s also a reflection of the
you may have made in the past.
7. “So. Central Rain” by REM. This
talks about how anxious it becom
you simply wait for a call when yo
you’ve screwed thing up.
8. "Forgive and Forget" by The Ge
Kids. This is a good punk rock so
talks about when someone needs
the person he’s in love with and w
like things to be okay. He just wan
forget what they went through in
past.
9. “The Apology Song” by the
Decemberists. The lyrics of this s
very peculiar. It talks about a man
asks to be forgiven by his friend, S
for having let his bicycle be stolen
listening to this song with a friend and
you both will feel like smiling.
10. “I Apologize” by Husker Du. Wit
intense chords, Husker Du present
with this great song, “I Apologize.”
about when someone says things
mean to say, which leads to
misunderstandings.

A friend posted this n i had to share

Ladies: If he is trying all his level
best to have a better life with you,
ENCOURAGE him!!
If he is always there fo you, MAKE HIM KNOW HE IS WANTED!!
If he doesn't have much but always makes you happy with all the little he has APPRECIATE him!! When he is feeling down, BUILD HIM BACK UP!!
If his love is genuine, then RETURN IT!!
If his heart is worth ur love, then GIVE IT to him!!
In a society where we hear everyday THERE ARE NO GOOD MEN.... This GUY chose to be one anyway... So love him!!
A Word They Say... IS ENOUGH FOR THE WISE !!!.

Difference between a girl and a woman

A GIRL keeps her password on her cellphone, while a
WOMAN is confident enough to say “darling can you
answer that for me?”!!
A GIRL has pride after arguments, a WOMAN has heart
& emotions.
A GIRL tells her man all the things he does wrong, a
WOMAN acknowledges her man’s hard work!!
A GIRL run on the streets & chill with her friends, while
a WOMAN enjoys time with her man planning ahead for
their future!!
A GIRL exchange words with her man, a WOMAN keeps
quite & listen to her man.
A GIRL complains about spending too much time with
her man, a WOMAN plans vacations & getaways because
she is wise enough to notice tomorrow isn’t promised!!
A GIRL tells her man he is cute, & a WOMAN tells her
man he is handsome.
A GIRL takes her man to the house, & a WOMAN takes
her man home.
A GIRL tells the whole world her heart is broken, & a
WOMAN keeps her life in line, with tears in her eyes she
still manages to say nah! I am fine.
A GIRL will read this & think this is about her, & a
WOMAN will read this & thoroughly acknowledge what
she needs to fix in her relationship.

African proverbs

1. When a man is stung by a bee, hedoes not destroy all beehives (Kenya).
2. The man who marries a beautiful woman and the farmer who grows corn by the roadside
have the same problem (Ethiopia).
3. A short man is not a boy(Nigeria).
4.No matter how hot your anger is, itcannot cook yams (Nigeria).
5. Itrequires a lot of carefullness to kill the fly that perches on the scrotum (Ghana).
6. If the throat can grant passage toa knife, the anus should wonder how to expel it (Seychelles).
7.The frown on the face of the goat will not stop it from being taken to the market (Nigeria).
8. An old lady feels uneasy when drybones are mentioned in a proverb(Ghana).
9. The same sun that melts the wax,hardens the clay(Niger).
10. If you don't know where you are going, any road willtake you
there (Uganda).
11. There is no virgin in a maternity ward (Cameroon).
12. A child can play with its mother'sbreasts, but not its father's testicles(Guinea).
13. He who goes to sleep with an itching anus wakes up with smellyfingers (Nigeria).

Five of the worst sex positions ever.

Has your whole sèx life been a lie?
Women rated common moves like
doggy style, reverse cowgirl, and 69
as the worst sèx positions.
Chances are, those sèx staples
have been in your arsenal since
you bought your first condom. Men
have long relied on standard
moves like missionary because
they're easy, efficient, and feel
greatbut as it turns out, women
have quietly been cursing them
the whole time.
To pinpoint the source of female
frustration, we consulted with top
experts to uncover why your five
favorite positions just aren't
cutting itand the upgrades you
must make to satisfy her sèx drive.
Doggy Style
Why she's not into it: Put simply,
it's too painful. 'The issue here is
you may be ramming her cervix,
which is why deep penetration is
often more harmful than hot,' says
Sara Gottfried, M.D., OB/GYN,
author of The Hormone Cure. Plus,
if you're fully removing yourself,
then re-entering her, it often hurts
her chances at staying fully
lubricated, Dr. Gottfried explains.
Women in our survey also said
doggy's not intimate enough. Even
though rough sèx can be awesome
if you're both into it, most women
are looking for more of a
connection during sèx, Dr.
Gottfried says. While you may have
a blast admiring her assets when
she's on all fours, her view of the
bed isn't nearly as stimulating.
How to fix it
To prevent the bump and grind
from getting painful, keep your
thrusts short and shallow, rather
than deep and fast. Shallow
thrusts will stimulate the front
third of her vàginà, which is the
most sensitive part, says Rebecca
Rosenblat, a sèx therapist and the
author of Seducing Your Man.
Up the intimacy factor by running
your hands through her hair, down
her spine, and occasionally leaning
forward to kiss and suck on her
neck. And don't forget the clitoral
stimulation, Dr. Gottfried advises.
Just because you're focusing on her
backside, doesn't mean you should
neglect her most sensitive spots.
Woman on Top
Why she isn't into it: One word:
insecurity. According to our survey,
a majority of women feel more self-
conscious when they're on top. Dr.
Gottfried says women often worry
about what their stomachs or
breasts look like from where you're
laying. And even though you think
she looks like a rock star, even the
tiniest shred of doubt can put out
her fire.
How to fix it
Switch into a side-by-side position
like 'The Spork.' Have her lie on
her back, and raise her right leg.
Slot yourself between her legs at a
90-degree angle and ease inside
her. This way, her legs will form
the tines of a spork utensil.
Reverse Cowgirl
Why she's not into it: Because it's
hard for her to climax like thatand
not everything fits when she's
riding in reverse. 'Reverse cowgirl
may seem sèxy and adventurous,
but when you actually try to enter
her, things might not fit the way
you think that they should,' says
Jen Landa, M.D., Chief Medical
Officer of BodyLogicMD and author
of The Sex Drive Solution for
Women. It often boils down to the
curvature of your pènis not
coinciding with the angle of her
vàginà, Dr. Landa says.
Realistically, any time you bend
your pènis too far at the base, it's
not only uncomfortable for her, it
becomes dangerous for you. In
other words, you can break your
junk.
How to fix it
If you're in it for the view, switch
to doggy (with our upgrades, of
course). The fit's more practical,
and you can help her reach
orgasm, says Dr. Landa.
But if you still want the
naughtiness factor, put the doggy
to bed. Do this: Stand up, have her
bend forward, place her hands on
a stable mirror, then enter her
from behind. You'll still be able to
manually stimulate her, but now
you can both use the mirror to
your advantage.
Missionary
Why she's not into it: It doesn't
hit the right spots. 'And if you're
on the smaller end of the
spectrum, this position doesn't
really accentuate your size,' Dr.
Landa says.
How to fix it
Try using the Coital Alignment
Technique (CAT)just don't call it
that in bed. The position is similar
to missionary, except your body is
farther up and to one side. (So
rather than being chest to chest,
your chest is near her shoulders.)
Have her bend her legs about 45
degrees to tilt her hips up, which
causes the base of your shaft to
maintain constant contact with her
clitoris.
Even though the name is a
mouthful, the move is proven to
work: Women who were unable to
climax in regular missionary were
56 percent more likely to climax
using CAT, according to a study
from the Journal of Sex and Marital
Therapy.
69
Why she's not into it: She's, well,
preoccupied. According to our
survey results, women say it's too
difficult to focus on receiving
pleasure when they have to
concentrate on giving it. And
pleasure and reaching climax is
heavily determined by her mental
state, Dr. Landa says. So it
becomes difficult to relax and
enjoy your oral skills if she's trying
to take care of your needs at the
same time.
How to fix it
If you want her to get the most
out of oral, you're better off taking
turns giving and receiving. Many
women claim 69 feels anonymous
to them, because they want their
partner to be able to look them in
the eyes and feel a connection,
says Gottfried. So if you stick to
giving first, she's way more likely to
enjoy herself.

Born to be wild am just what you see nothing more or less n that's just me.

Letter to my future wife

Dear future wife,
I'm sorry for the delay in changing
your last name but I'm working hard to make sure that you don't board tuktuk, Taxi or even bus, But rather have ur own automobile. U don't have to worry
about Landlord or Co-tenants.
Then Lastly, our kids won't have any reason to go to a public school nor stay at home as a result of teachers strike But will rather be abroad. So be patient and pray for me
Your's truely
Me

The clueless in worldcup.

I had no option bt steal n share this hilarous conversation. This is are the clueless in the worldcup. Wife:- sweety, which teams are
playing today?
Hubby:- There is no match today.
Wife:- ooh! It's over? So who won?
Hubby:- it's not over, they are just
resting
today
Wife:- Ooooh... So they'r on
halftime?
Hubby:- ah sure they are on
halftime
Wife: so when are they starting the
second
half?
Hubby:- (bored) Tomorrow
Wife:- So Drogba will be playing
tomorrow?
Hubby:- His team was knocked out.
Wife:- Haa so which team is
remaining?
Hubby:- Uruguay.
Wife:- The one that suarez plays for?
Hubby:- (happy) YES!
Wife:- At least we will watch Suarez.
Hubby:- Suarez was banned. He will
not play
any more.
Wife:- so they will play with less
players?
Hubby:- No, they will get someone else
Wife:- Who will they put?
Hubby:- (Angry) I DONT KNOW!
(loong silence)
Wife :- (innocently) hope they put
Drogba

10 Shocking S`exual Traditions from around the World Must Read!!

1.The Sambians: The Se`m`en-drinking
tribe – Papua, New Guinea
To become a man in this primitive tribe, boys
are removed from the presence of all females
at the age of seven, living with other males
for ten years. During the ten years, the skin
is pierced to remove any contamination
brought upon by women. For the same
reason, they also regularly incur nose-
bleeding and vomiting caused by consuming
large amounts of sugarcane.
To top it off, they are required to ingest the
Se`m`en of their elders, which is thought to
sustain growth and strength. When they are
finally introduced back into the tribe, they
continue to engage in nose-bleeding at the
same time as their wives’ mentrual cycles.
2 The Mardudjara: Intimate cutting
rituals to achieve manhood – Australia
The first portion of this Mardudjara
Aboriginal rite involves a barbaric
circumcision followed by the circumcised male
ingesting his own foreskin. After he heals up,
the pen1`s is then cut lengthwise on the
underside, sometimes all the way to the
scrotum. Blood is then dripped over a fire in
order to purify it. From then on, the male will
urinate from the underside of his pen1`s
instead of the urethra. The real question,
however, is how does destroying a boy’s
‘manhood’ bring him into manhood?
3 The Trobrianders : The tribe where kids
start having s`exx at 6 – Papua, New
Guinea.
These islanders from a remote tribe in Papua
guinea seem like a case study in the ultimate
consequences of the s`exxual revolution:
girls want s`exx just as much as guys, and
kids start having s`exx at a very young age
— 6-8 for the girls and 10-12 for the guys —
with no social stigma. There are few customs
about dating to inhibit “hooking up” and, of
course, revealing clothing has been taken to
its limit, with girls actually going topless.
However, while everybody is having s`exx
whenever they want, premarital meal-sharing
is a big no-no. You’re not supposed to go out
for dinner together until after you get
married.
4.Saut d’Eau: The city where you may
witness rituals of voodoo and love
If you travel to Haiti and visit the waterfalls
of Saut d’Eau during the month of July, you
may witness quite a risqué ritual. Voodoo
practitioners make this journey each summer
to worship the goddess of love. Pretty normal
stuff, right?
Wrong. Picture a bunch of buck-nak`e`d
people twisting and wriggling around in mud
mixed with the blood of sacrificed animals,
with cow and goat heads thrown into the
mix. I’m sure there’s nothing like it if you’re
an exhibitionism lover.
5 The Nepalese: A community where
brothers share a wife – The Himalayas
According to an article in Psychology Today,
“Almost all of the few polyandrous societies
practice what anthropologists call fraternal
polyandry, where a group of brothers share a
wife.” This is the case in the Himalayas,
where there is little land available for
farming and agriculture, and families with
more than one son would be faced with
dividing up their land were each son to start
his own family.
The solution? Find one wife for all of their
sons so that they can live together as one
family and keep their family plot intact. Also,
as told in the National Geographic
documentary Multiple Husbands, this
arrangement works best when the wife is
adept at “scheduling” time with each brother.
6Th3 Wodaabee: The tribe were men steal
each other’s wives – Niger
In the Wodaabe tribe of Niger in West Africa,
men are known to steal each other’s wives.
The Wodaabe’s first marriage is arranged by
their parents in infancy and must be between
cousins of the same lineage. However, at the
yearly Gerewol Festival, Wodaabe men wear
elaborate makeup and costumes and dance
to impress the women – and hopefully steal a
new wife.
If the new couple is able to steal away
undetected (especially from a current
husband who may not want to part with his
wife), then they become socially recognized.
These subsequent marriages are called love
marriages.
7 Ancient Egyptian Pharaohs: The
pharaohes who would practice public
marst`bation
According to s`exx and Society, “even the
ebb and flow of the Nile was thought to be
caused by Atum’s (the god of creation)
ej`culation. This concept spurred the
Egyptian pharaohs to ritually mas*ba`te into
the Nile to ensure an abundance of water.”
The ancient Egyptians were so inspired by the
act of self-st`multion that at the festival of
the god Min, who represented Pharaoh’s
s`exxual potency, men mas*ba`ted in
public.
8 Ancient Greece: Where homos`exxuality
was completely out of the closet
The ancient Greeks did not conceive of
s`exxual orientation as a social identifier the
way Western societies have done for the past
century. Greek society did not distinguish
s`exxual desire or behavior by the gender of
the participants, but rather by the role that
each participant played in the s`exx act, that
of the active penetrator or the passive
penetrated.
This active/passive polarization corresponded
with dominant and submissive social roles:
the active (penetrative) role was associated
with masculinity, higher social status, and
adulthood, while the passive role was
associated with femininity, lower social
status, and youth.
9Ancient Greece: When pederasty was the
social convention
The most common form of same-s`exx
relationships between males in Greece was
“paiderastia” meaning “boy love.” It was a
relationship between an older male and an
adolescent youth. A boy was considered a
“boy” until he was able to grow a full beard.
In Athens, the older man was called erastes,
and he was to educate, protect, love, and
provide a role model for his eromenos, whose
reward for him lay in his beauty, youth, and
promise.
To love a boy below the age of twelve was
considered inappropriate, but no evidence
exists of any legal penalties attached to this
sort of practice.
10Modern Iranian culture: Where you can
have a temporary Marriage if you pay for
it
We all know that Muslim practices are among
some of the strictest regarding s`exxual
inter`cause and the relationships between
men and women. For instance, Muslim
couples are only allowed to have s`exx in the
missionary position. It’s considered gross and
degrading for a man to ask any other
position from his wife.
However, in certain Muslim countries, like
Iran, a young couple who would like to have
s`exx before they’re ready to marry can
request a “temporary marriage.” They are
allowed to pay for a short ceremony, with a
written contract dictating the amount of time
they will be “married.” Once this is done,
they can have s`exx like bunnies without
contradicting Islamic law.

I know most people wish they had a similar law in their countries.

Sad facts of dating.

Sad and hurting things campusers
dating go through...
> You see someone using you but
you still
fight to be with that person.
> Someone is busy ignoring your
calls and
text messages and your still
sending more
text and making calls.
> Someone told you its over
between us
but your still hoping you guys can
get back.
> someone has moved on with his
or her
life but your still here loosing sleep
thinking about them
> Someone somewhere now is
hurting over
someone who doesnt even think
about you
for a second.

10,000-year History of Marijuana use in the World

8,000+ BCE Use of hemp cord in pottery identified at ancient village site dating back over 10,000 years, located in the area of modern day Taiwan. Finding hemp use and cultivation in this date range puts it as one of the first and oldest known human agriculture crops. As explained by Richard Hamilton in the 2009 Scientific American article on sustainable agriculture "Modern humans emerged some 250,000 years ago, yet agriculture is a fairly recent invention, only about 10,000 years old ... Agriculture is not natural; it is a human invention. It is also the basis of modern civilization." This point was also touched on by Carl Sagan in 1977 when he proposed the possibility that marijuana may have actually been world's first agricultural crop, leading to the development of civilization itself (see 1977, below).
6,000 BCE Cannabis seeds and oil used for food in China.
4,000 BCE Textiles made of hemp are used in China and Turkestan.
2,737 BCE First recorded use of cannabis as medicine by Emperor Shen Neng of China.
2,000-800 BCE Bhang (dried cannabis leaves, seeds and stems) is mentioned in the Hindu sacred text Atharvaveda (Science of Charms) as "Sacred Grass", one of the five sacred plants of India. It is used by medicinally and ritually as an offering to Shiva.
1,500 BCE Cannabis cultivated in China for food and fibre. Scythians cultivate cannabis and use it to weave fine hemp cloth.
700-600 BCE the Zoroastrian Zend-Avesta, an ancient Persian religious text of several hundred volumes refers to bhang as the "good narcotic."
600 BCE Hemp rope appears in southern Russia.
700-300 BCE Scythian tribes leave Cannabis seeds as offerings in royal tombs.
430 BCE Herodotus reports on both ritual and recreation use of Cannabis by the Scythians (Herodotus the Histories 430 B.C. trans. G. Rawlinson).
200 BCE Hemp rope appears in Greece. Chinese Book of Rites mentions hemp fabric.
100 BCE First evidence of hemp paper, invented in China.
100-0 BCE the psychotropic properties of Cannabis are mentioned in the newly compiled herbal Pen Ts'ao Ching.
23-79 Pliny the Elder's The Natural History mentions hemp rope and marijuana's analgesic effects.
47-127 Plutarch mentions Thracians using cannabis as an intoxicant.
70 Dioscorides, a physician in Nero's army, lists medical marijuana in his Pharmacopoeia.
130-200 Greek physician Galen prescribes medical marijuana.
200 First pharmacopoeia of the East lists medical marijuana. Chinese surgeon Hua T'o uses marijuana as an anaesthetic.
300 A young woman in Jerusalem receives medical marijuana during childbirth.
500-600 The Jewish Talmud mentions the euphoriant properties of Cannabis.
900-1000 Scholars debate the pros and cons of eating hashish. Use spreads throughout Arabia.
1000 Arabic physician Ibn Wahshiyah's On Poisons warns of marijuana's potential dangers.
1090-1124 In Khorasan, Persia, Hasan ibn al-Sabbah, recruits followers to commit assassinations...legends develop around their supposed use of hashish. These legends are some of the earliest written tales of the discovery of the inebriating powers of Cannabis and the use of Hashish by a paramilitary organization as a hypnotic. Early 12th Century Hashish smoking becomes very popular throughout the Middle East.
1155-1221 Persian legend of the Sufi master Sheik Haydar's personal discovery of Cannabis and his own alleged invention of hashish with its subsequent spread to Iraq, Bahrain, Egypt and Syria. Another of the earliest written narratives of the use of Cannabis as an inebriant.
1200 1,001 Nights, an Arabian collection of tales, describes hashish's intoxicating and aphrodisiac properties.
13th Century The oldest monograph on hashish, Zahr al-'arish fi tahrim al-hashish, was written. It has since been lost. Ibn al-Baytar of Spain provides a description of the psychoactive nature of Cannabis. Arab traders bring Cannabis to the Mozambique coast of Africa.
1271-1295 Journeys of Marco Polo in which he gives second-hand reports of the story of Hasan ibn al-Sabbah and his "assassins" using hashish. First time reports of Cannabis have been brought to the attention of Europe.
1378 Ottoman Emir Soudoun Scheikhouni issues one of the first edicts against the eating of hashish.
1532 French physician Rabelais's gargantua and Pantagruel mentions marijuana's medicinal effects.
1533 King Henry VIII fines farmers if they do not raise hemp for industrial use.
1549 Angolan slaves brought cannabis with them to the sugar plantations of north-eastern Brazil. They were permitted to plant their cannabis between rows of cane, and to smoke it between harvests.
1550 The epic poem, Benk u Bode, by the poet Mohammed Ebn Soleiman Foruli of Baghdad, deals allegorically with a dialectical battle between wine and hashish.
1563 Portuguese physician Garcia da Orta reports on marijuana's medicinal effects.
1578 China's Li Shih-Chen writes of the antibiotic and antiemetic effects of marijuana.
1600 England begins to import hemp from Russia.
1606-1632 French and British cultivate Cannabis for hemp at their colonies in Port Royal (1606), Virginia (1611), and Plymouth (1632).
1621 Burton's Anatomy of Melancholy suggests marijuana may treat depression.
1600-1700 Use of hashish, alcohol, and opium spreads among the population of occupied Constantinople. Hashish becomes a major trade item between Central Asia and South Asia.
1753 Linnaeus classifies Cannabis sativa.
1764 Medical marijuana appears in The New England Dispensatory.
1794 Medical marijuana appears in The Edinburgh New Dispensary.
1798 Napoleon discovers that much of the Egyptian lower class habitually uses hashish. Soldiers returning to France bring the tradition with them, and he declares a total prohibition.
1809 Antoine Sylvestre de Sacy, a leading Arabist, suggests a base etymology between the words "assassin" and "hashishin" -- subsequent linguest study disproves his theory.
1840 In America, medicinal preparations with a Cannabis base are available. Hashish is available in Persian pharmacies.
1842 Irish physician O'Shaughnessy publishes cannabis research in English medical journals.
1846 French physician Moreau publishes Hashish and Mental Illness
1850 Cannabis is added to The U.S. Pharmacopoeia.
1850-1915 Marijuana was widely used throughout United States as a medicinal drug and could easily be purchased in pharmacies and general stores.
1854 Whittier writes the first American work to mention cannabis as an intoxicant.
1856 British tax "ganja" and "charas" trade in India.
1890 Greek Department of Interior prohibits importance, cultivation and use of hashish. Hashish is made illegal in Turkey. Sir J.R. Reynolds, chief physician to Queen Victoria, prescribes medical marijuana to her.
1893-1894 The India Hemp Drugs Commission Report is issued. 70,000 to 80,000 kg per year of hashish is legally imported into India from Central Asia.
1906 In the U.S. the Pure Food and Drug Act is passed, regulating the labeling of products containing Alcohol, Opiates, Cocaine, and Cannabis, among others.
1910 The Mexican Revolution caused an influx of Mexican immigrants who introduced the habit of recreational use (instead of it's generally medicinal use) into American society.
1914 The Harrison Act in the U.S. defined use of Marijuana (among other drugs) as a crime.
1915-1927 In the U.S. cannabis begins to be prohibited for nonmedical use. Prohibition first begins in California (1915), followed by Texas (1919), Louisiana (1924), and New York (1927).
1924 Russian botanists classify another major strain of the plant, Cannabis ruderalis.
1936 The American propaganda film Reefer Madness was made to scare American youth away from
1941 Cannabis is removed from the U.S. Pharmacopoeia and it's medicinal use is no longer recognized in America. The same year the Indian government considers cultivation in Kashmir to fill void of hashish from Chinese Turkestan. Hand-rubbed charas from Nepal is choicest hashish in India during World War II.
1960 Czech researchers confirm the antibiotic and analgesic effects of cannabis.
1965 First reports of the strain Cannibis afghanica and was used for hashish production in northern Afghanistan.
1967 "Smash", the first hashish oil appears. Red Lebanese reaches California.
1971 First evidence suggesting marijuana may help glaucoma patients.
1975 Nabilone, a cannabinoid-based medication appears.
1977 Carl Sagan proposes that marijuana may have been the world's first agricultural crop, leading to the development of civilization itself: "It would be wryly interesting if in human history the cultivation of marijuana led generally to the invention of agriculture, and thereby to civilization." Carl Sagan, The Dragons of Eden, Speculations on the Origin of Human Intelligence p 191 footnote.
1995 Introduction of hashish-making equipment and appearance of locally produced hashish in Amsterdam coffee shops.
1996 California (the first U.S. state to ban marijuana use, see 1915) became the first U.S. State to then re-legalize medical marijuana use for people suffering from AIDS, cancer, and other serious illnesses. A similar bill was passed in Arizona the same year. This was followed by the passage of similar initiatives in Alaska, Colorado, Maine, Montana, Nevada, Oregon, Washington, Washington D.C., Hawaii, Maryland, New Mexico, Rhode Island, and Vermont.

THE TICKING TIME BOMB

History keeps rewriting itself, as they say, but it also keeps repeating itself. Man is supposed to learn from history and create a better world. It is evident that, that is not what is happening. We keep repeating the mistakes of our ancestors and causing the same problems we are trying to solve come back again. Each time they reappear we do realize after it has become worse.
A child is a treasure and a gift from the Almighty. A boy or a girl they are all children and both should be treated with equality. It is a pity that most lobby groups fighting for children rights focus on one child, the girl child. It is true that the girl child has been neglected for years and need to be considered, but does that mean we forget the boy child? The reality is that in years to come the boy child will be in the same position the girl child was years back.
In rural areas more and more boys are dropping out of school due to the environment around them. After this no one cares or bothers about them simply because they are "men". The statement "atajipanga si ni mwanaume" (he can sort himself isn't he a man) is now widely misused by the society. This means if a boy has a problem he is simply not man enough.
We basically believe that the boy child is the stronger sex but the opposite is the fact. Realities will only dawn on us if we look at the mortality rate of boys since conception to the age of five. The difference in the ratio at conception and that at adult hood is alarming.
I am in no way suggesting we go back to the old ways of neglecting the girl child so that we "pamper" the boy child. What am simply saying is that we should equally treat both children. Give them equal chances of survival.
In campuses the population of ladies is getting greater than that of men in at a large rate simply because the cutoff points tend to favor them. Statistics show that the number of women students entering Kenyan universities rose at the fastest rate ever – by more than 30% – last year, and for the first time there are more than 100,000 female students in higher education, new government data show. Kenya’s recently released Economic Survey 2013, a document that tracks annual economic data across all sectors, showed that there were some 105,115 female students enrolled in universities in 2012, up from 80,560 the year before. This highlighted a trend over the past five years that has seen female enrolment rise faster than that of males, whose number rose by 15% – half the growth rate of women – from 117,700 in 2011 to 135,436 last year. The high number of female candidates seeking places in universities was replicated in primary schools, where more girls than boys are enrolled. The rate for girls increased by 1.6% from 4.8 million in 2011 to 4.9 million last year, while that of boys grew by just 0.7% from 4.9 million to five million. It is not fair for a lady with 61 points to join campus while a boy with the same potential; with the same points to be locked out just because the cutoff for the boys is at 64 points.
We should not create mechanisms that only favor one side because with time we will have to go back to the drawing board to create a mechanism that will try to reverse what we have done.
Fighting for the rights of girl child is a very noble course but protecting the rights for both children is the best thing we can ever do.

General common knowledge.

Warn ur girl child never to sit on
anyone's laps no matter the situation
including uncles.
Avoid getting dressed in front of ur
child once he/she is 2yrs old. Learn to
excuse urself.
If u have to hire a house-help please
kindly take them 4 HIV screening to
determine their HIV status, properly
interview them & make up ur mind to
treat them well.
Never allow any adult refer to ur new
born as 'my wife' or 'my husband'.
Never tempt ur husband with ur
younger sister.....there should be no
foolish play or secret jokes btw
them.....let there be boundaries(Else
he'd say it's her's & the devil's fault)
Avoid unnecessary familiarity btw ur
husband and ur friends. & make sure u
take care of ur husband by urself lest
you lead him into temptation.
Whenever ur child goes out to play
with friends make sure you look for a
way to find out what kind of play they
played together because young people
now sexually abuses themselves.
Never force ur child to visit any adult
he or she is not comfortable with &
also be observant if your child
becomes too fond of a particular adult.
Once a very lively child suddenly
becomes withdrawn you might need to
patiently ask a lot of questions from ur
child.
If u don't teach ur children about sex,
the society will teach them the wrong
values.....get ur head out of the clouds
& tightened ur belt......tell them the
proper names of their organs (penis,
vagina, breasts) do it mom/dad before
friends, neighbors and classmates
helps you...
It is always advisable you go through
any new material like cartoons u just
bought for them b4 they start to watch
them.....a lot of videos are recycled
Teach your 3yr olds how to wash their
private parts properly & warn them
never 2 allow anyone touch those
areas & dat includes u.
remember, charity begins at home &
with u
Blacklist some materials u think could
threaten the sanity once ur child
complains about a person try & tackle
the issue once & 4 all. The business of
raising a child is not easy.

Dictionary Of Dating

Attraction-The act of associating horniness with a particular person.

Love at first sight-What occurs when two extremely horny, but not entirely choosy people meet.

Dating-The process of spending enormous amounts of money, time and energy to get better acquainted with a person whom you don’t especially like in the present and will learn to like a lot less in the future.

Birth control-Avoiding pregnancy through such tactics as swallowing special pills, inserting a diaphragm, using a condom, and dating repulsive men.

Easy-A term used to describe a woman who has the s*xual morals of a man.

Eye contact-A method utilized by one person to indicate that they are interested in another. Despite being advised to do so, many men have difficulty looking a woman directly in the eyes, not necessarily due to shyness, but usually due to the fact that a woman’s eyes are not located in her chest.

Friend-A person in your acquaintance who has some flaw which makes sleeping with him/her totally unappealing.

Indifference-A woman’s feeling towards a man, which is interpreted by the man to be “playing hard to get”.

Interesting-A word a man uses to describe a woman who lets him do all the talking.

Irritating habit-What the endearing little qualities that initially attract two people to each other turn into after a few months together.

Law of relativity-How attractive a given person appears to be is directly proportionate to how unattractive your date is.

Nymphomaniac-A man’s term for a woman who wants to have s*x more often than he does.

Sober-Condition in which it is almost impossible to fall in love.

How we slowly kill love with ego

Both are quiet but have hundreds of things running in the mind.. both are missing each-other badly but want the other one to initiate the conversation.. both want to be with each other, to fight, to argue, to show love, but would pretend that they are fine without each-other.. both want to meet each-other, but will not say anything and wait silently.. they would send each-other silly text messages but would not tell that
''Stupid I am Missing U"
This is how we percieve love.. sometimes we miss out on most loveable moments just because we want the other one to take the first step. Showing love might improve the situation but showing ego definitely ruins it. . .

You got to choose

Because there are things we feel but
cannot express them, and because there
are people we love but cannot let them
know, and because sometimes we accept
what we have rather than go for what we
truly deserve; only human beings of all
animals have learned to cry. Because we
have places to go, and because we want to
get there fast, and because we elect the
path of less resistance, we have such moral
bends and twists and corners; for it is the
path of less resistance that is responsible
for twisted rivers. Because we want the
best for ourselves, and consolidate more
than what we truly need for our need, only
human beings suffer obesity. In nature,
animals eat just what is enough. I have
never seen a wild thing that suffered from
obesity. A fly goes about its life, unaware
of the power of Mortein Doom. A mosquito
sings even as it comes to boldly siphon our
blood, completely unaware that it could be
swatted off in an instant. No, nature has
no self-pity or esteem or ego issues. Only
human beings suffer such abominations.
And perhaps that is why it has been said
that human beings have the power to be
higher than angels or lower than animals.
So where are we? Higher than angels or
lower than animals? You choose.

This is a story i had to share.

I have always been fascinated by the dynamics of relationships and the thinking of couples. I came across this story n i loved it alot. I surely can't rest before i share it.

Let's say a guy named Mwangi is
attracted to a woman
named Njambi. He asks her out to a
movie, she accepts; they have a
pretty good time. A few nights later
he asks her out to dinner, and again
they enjoy themselves.
They continue to see each other
regularly, and after a while neither
one of them is seeing anybody else.
And then, one evening when they're
driving home, a thought occurs to
Njambi, and, without really thinking,
she says it aloud, "Do you
realize that, as of tonight, we've
been seeing each other for exactly
six months?"
And then there is silence in the car.
To Njambi, it seems like a very loud
silence. She thinks to herself, "Ngai!
I wonder if it bothers him that I
said that. Maybe he's been feeling
confined by our
relationship; maybe he thinks I'm
trying to push him into some kind of
obligation that he doesn't want, or
isn't sure of."
And Mwangi is thinking, "Ngoma! Six
months!"
And Njambi is thinking, "But, hey,
I'm not so sure I want this kind of
relationship, either. Sometimes I
wish I had a little more space, so
I'd have time to think about
whether I really want us to keep
going the way we are, moving
steadily toward...I mean, where are
we going?
Are we just going to keep seeing
each other at this level of
intimacy?
Are we heading toward marriage?
Toward children?
Toward a lifetime together? Am I
ready for that level of commitment?
Do I really even know this person?"
And Mwangi is thinking, "...so that
means it was...let's see...February
when we started going out, which
was right after I had the car at the
garage, which means...let me check
the odometer...Whoa!
I am way overdue for an oil change
here."
And Njambi is thinking, "He's upset.
I can see it on his face.
Maybe I'm reading this completely
wrong. Maybe he wants more from
our relationship, more intimacy, and
more commitment; maybe he has
sensed....even before I sensed
it...that I was feeling some
reservations. Yes, I bet that's it.
That's why he's so reluctant to say
anything about his own feelings.
He's afraid of being rejected."
And Mwangi is thinking, "And I'm
going to have them look at the
clutch again. I don't care what those
Nugus say, it's still not engaging
right.
And they better not try to blame it
on the cold weather this time.
What cold weather? It's 18degrees
outside, and this thing is shifting
like a chokora garbage truck, and I
paid those incompetent thieves
12,000 bob!"
And Njambi is thinking, "He's angry.
And I don't blame him. I'd be angry,
too. Ngai! I feel so guilty, putting
him through this, but I can't help
the way I feel. I'm just not sure."
And Mwangi is thinking, "They'll
probably say it's only a 90-day
warranty. That's exactly what they're
going to say, the nyangaus."
And Njambi is thinking, "Maybe I'm
just too idealistic, waiting for a
knight to come riding up on his
white horse, when I'm sitting right
next to a perfectly good person, a
person I enjoy being with, a person
I truly do care about, and a person
who seems to truly care about me.
A person who is in pain because of
my self-centered, schoolgirl romantic
fantasy."
And Mwangi is thinking, "Warranty?
They want a warranty I'll give them
a bloody warranty. I'll take their
warranty and stick it right up
their..."
"Mwangi," Njambi says aloud.
"What?" asks Mwangi, startled.
"Please don't torture yourself like
this," she says, her eyes
beginning to brim with tears.
"Maybe I should never have...Ngai, I
feel so..." She breaks down, sobbing.
"What?" says Mwangi.
"I'm such a fool," Njambi sobs. "I
mean, I know there's no knight. I
really know that. It's silly. There's
no knight, and there's no horse."
"There's no horse?" says Mwangi..
"You think I'm a fool, don't you?"
Njambi says.
"No!" says Mwangi, glad to finally
know the correct answer.
"It's just that...It's that I...I need
some time," Njambi says.
There is a 15-second pause while
Mwangi, thinking as fast as he can,
tries to come up with a safe
response. Finally he comes up with
one that he thinks might work.
"Yes," he says.
Njambi, deeply moved, touches his
hand. "Oh, Mwangi, do you really
feel that way?" she says.
"What way?" says Mwangi.
"That way about time," says Njambi.
"Oh," says Mwangi. "Yes."
Njambi turns to face him and gazes
deeply into his eyes, causing him to
become very nervous about what she
might say next, especially if it
involves a horse.
At last she speaks. "Thank you,
Mwangi," she says.
"Thank you," says Mwangi.
Then he takes her home, and she
lies on her bed, a conflicted,
tortured soul, and weeps until dawn,
whereas when Mwangi gets back to
his place, he opens a bag of crisps,
turns on the TV, and immediately
becomes deeply involved in a rerun
of a tennis match between two
Czechoslovakians he never heard of,
as he awaits the big match of the
day between MAN-U and STOKE CITY
A tiny voice in the far recesses
of his mind tells him that something
major was going on back there in
the car, but he is pretty sure there
is no way he would ever understand
what, and so he figures it's better if
he doesn't think about it... (This is
also Mwangi's policy regarding world
hunger)
The next day Njambi will call her
closest friend, or perhaps two of
them, and they will talk about this
situation for six straight hours.
In painstaking detail, they will
analyze everything she said and
everything he said, going over it
time and time again, exploring every
word, expression, and gesture for
nuances of meaning, considering
every possible ramification. They will
continue to discuss this subject, off
and on, for weeks, maybe months,
never reaching any definite
conclusions, but never getting bored
with it, either.
Meanwhile, Mwangi, while playing
Pool table one day with a mutual
friend of his and Njambi's will pause
just before serving, frown, and say,
"Kamau, did Njambi ever own a
horse??"

Believe me the world is unfair

If this isn't cruelty and a violation of the fundamental right of expression then definitely it is a form of torture. The word used to describe the fear of long words is Hippopotomonstrosesquippedaliophobia. The name also happens to be extra long, I wonder how someone is expected to say he/she has the above condition.

A couple of phobias you never heard off.

Ablutophobia- Fear of washing or
bathing.
Androphobia- Fear of men.
Anuptaphobia- Fear of staying
single.
Arrhenphobia- Fear of men.
Bibliophobia- Fear of books.
Cacophobia-Fear of ugliness.
Caligynephobia- Fear of beautiful
women.
Chorophobia- Fear of dancing.
Chrometophobia or Chrematophobia-
Fear of money.
Clinophobia- Fear of going to bed.
Coitophobia- Fear of coitus.
Decidophobia-Fear of making
decisions.
Didaskaleinophobia- Fear of going to
school.
Dishabiliophobia- Fear of undressing
in front of someone.
Ecclesiophobia-Fear of church.
Ecophobia- Fear of home.
Ephebiphobia- Fear of teenagers.
Epistemophobia- Fear of knowledge.
Ergophobia- Fear of work.
Erotophobia- Fear of sexual love or
sexual questions.
Euphobia- Fear of hearing good
news.
Gamophobia- Fear of marriage.
Genophobia- Fear of sex.
Gerascophobia- Fear of growing old.
Gnosiophobia- Fear of knowledge.
Gynephobia or Gynophobia- Fear of
women.
Hadephobia-Fear of hell.
Hamartophobia- Fear of sinning.
Heterophobia- Fear of the opposite
sex. (Sexophobia)
Hippopotomonstrosesquippedalio
phobia- Fear of long words.
Homophobia- Fear of sameness,
monotony or of homosexuality or of
becoming
homosexual.
Ideophobia- Fear of ideas.
Isolophobia- Fear of solitude, being
alone.
Ithyphallophobia- Fear of seeing,
thinking about or having an erect
penis.
Kleptophobia- Fear of stealing.
Lockiophobia- Fear of childbirth.
Logophobia- Fear of words.
Mageirocophobia- Fear of cooking.
Maieusiophobia- Fear of childbirth.
Medomalacuphobia- Fear of losing
an erection.
Medorthophobia- Fear of an erect
penis.
Megalophobia- Fear of large things.
Menophobia- Fear of menstruation.
Octophobia - Fear of the figure 8.
Oneirogmophobia- Fear of wet
dreams.
Ouranophobia or Uranophobia- Fear
of heaven.
Parthenophobia- Fear of virgins or
young girls.
Peniaphobia- Fear of poverty.
Phallophobia- Fear of a penis, esp
erect.
Phronemophobia- Fear of thinking.
Plutophobia- Fear of wealth.
Satanophobia- Fear of Satan.
Scolionophobia- Fear of school.
Sexophobia- Fear of the opposite
sex. (Heterophobia)
Sophophobia- Fear of learning.
Stygiophobia or Stigiophobia- Fear of
hell.
Venustraphobia- Fear of beautiful
women.
Verbophobia- Fear of words.
Vestiphobia- Fear of clothing.
Virginitiphobia- Fear of rape.

Wrong start for me.

I wake up like any other ordinary day only to realize am already 5 minutes late for work. Being a Monday I am full of the weekend hangovers and can barely open my eyes as I get out of bed. This is the worst way to start a day and even the week. In a frantic frenzy I begin to prepare myself for the mammoth task ahead. Donned complete in a suit I and a tie I head off to work hurriedly only to remember I have not taken breakfast at the office gate. Generally the compound is silent and there is little activity. I am surprised because the office is always a buzz of activities and I wonder why the today is different. I slowly walk to the office to meet with my supervisor an d report for duty. On my way in everyone stares at me heavily, I can almost feel their eyes pierce my skin. This is odd for I have walked into this office almost daily for the last one month without the stares. I brush that of as I concentrate on the work ahead. I expect to meet one of my clients who I had given an appointment for the morning. The supervisor, a soft spoken and funny character, ushers me into his office and after the casual greeting we head straight to business. I ask to see my client at this statement he laughs out loud and starts making a joke "kwani wewe unaishi Kenya gain"(which country do u live) I innocently ask why only for him to laugh harder pointing it to me that it's a public holiday and there's no work today. In dismay and disappointment I laugh at my ignorance making the situation funnier. After a short conversation I live the office and head home. I kick off the week on the wrong the foot and I hope to align my self to the week as it progresses.

The ultimate rebranding

as time goes by new needs arise and for that i have decided to rebrand my blog so that it can align to my career. As a psychologist i have finaly decided to share my experiences and my work journal to the world

How to use and three times in the same line

You walk with your friend and you
notice a sign saying 'This And That'.
You also notice that the three words
are not evenly spaced. Therefore,
you tell your friend....
"You know, the space between 'This'
and 'And' and 'And' and 'That' are
different"

GOING ON ALONE

Through thick and thin

I keep on pressin`on

I` am just a normal being

Who can`t leave alone

Rejected and on my own,

I don`t get in a bit,

What I did to deserve this,

What on earth did I do?

Life’s been full of stress

Of which I can never estimate

The intensity of my loneliness stinks

I end up fearing my self

I got to get the guts

To row the boat of life

This life is mine

And I’ll have to live it alone

by Kibunja Wang'ombe

Everyone would like to study and do some of the best courses. some of the best paying university majors will include the following major courses:
13. Nursing, Health is wealth. Nursing is quite in terms with this notion. While nurses don't make as much money as doctors, a nursing degree is one of the most lucrative medical majors. Nursing only requires a bachelor's degree, but are responsible for a lot of the hard work that's involved with patient care. It's not an easy job but it's both mentally and financially rewarding 
12. Government and Political Science With the new county government in place, this is one major, we cannot ignore. Typically, those majoring in government and political science are only destined for political office. This has changed. Those with this major now have diverse career options in all sorts of government jobs, like lobbyists, think tanks, political campaigns and aid organizations. 
11. Construction Management We are a developing country.  New state of the art buildings are in demand as Upperhill area in Nairobi has evidently proved. Such projects need construction managers. These managers oversee the construction of any type of building, big or small; and for this, they are well compensated. It’s definitely a career worth exploring.
 10. Engineering Technology You have a technical mind that does Zeroes and ones in splits of seconds? You love to work with your hands? Here is a major for you, and it’s doing big in the market: Engineering technology. After a product has been designed, these skilled technicians take control of the project, put the thing together, and make it work. The money they earn, can move you across town: to lavish neighbourhoods
 9. Finance Money: it runs our homes, our businesses, our governments. As a finance officer, you'll be working with a lot of other people's money; and it's no surprise that some of that money would trickle down to you. That is a guarantee. The  wage here, is good.
8. Management Information Systems MIS as it’s called puzzled me back in campus. I agree that you also might not know what Management Information Systems is, but you might soon. This fast growing field is adding more jobs each year. The fellows who take this major in our universities are normally in charge of Databases in companies. They help a company organize its computer databases to become more efficient and productiveand  in return, are reward heavy wages
7. International Relations With diplomatic wrangles rocking the globe. This is major that shapes the geopolitical facet of the world. No wonder, It’s getting a share in the lucrative majors. If the idea of traveling the world and meeting new people sounds like a dream job, then maybe you should look into a career in international relations. This unique major requires learning multiple foreign languages and an extensive knowledge of foreign policy and culture.
6. Economics Economics is another major that leaves you with wide career options; from banking to finance to education and government. Economists, sit and study the movement of resources in most cases, money. Former President, Kibaki, did good with it, we all know how far he went. So watch out for this course. 
5. Applied and General Mathematics Mathematics may not have been your favourite. The equations: so brain wrecking! But, before you immediately pass over math as a major, think about this: those who major in maths have some of the lowest unemployment rates of any other major, Research showed that 95% of math majors are employed. Yeah, more like all of them are employed! 
4. Statistics Well, if you haven't noticed it yet, it pays to be good with numbers. Statistics majors will be tasked with tracking large amounts of data, analyzing it, and focusing down on the results.
It’s  is no joke, no wonder; they will pay you handsome money for this job. In return, you'll need serious skills with spreadsheets and even some programming ability for this career 
3. Physics
Those classes where most of us built castles in the air and achieved virtual dreams: Physics was definitely one of them. It is another of those subjects that makes most of our brains hurt, but if you can wrap your mind around it, you will be glad you did. Physics majors have a lot of options: the military, laboratories and construction companies just to mention a few. 
2. Computer Science Bill gates, Steve Jobs. These two names run the technological world courtesy of this major. Do you want to work for a companies like Apple, Microsoft or  IBM (which opened its laboratories in Nairobi) and help program the next big thing in computers? Well, they want to pay you a lot to do it. Major in computer science and do well in school. 
1. Engineering Oh yeah, we are here finally: The number one major. If you are simply looking for a job that pays the biggest bucks, you can't go wrong with a career in engineering. In fact, seven of the top highest paying college majors are various engineering majors, like petroleum, chemical, electrical, materials science and aerospace. Sit up, think about the type of engineering you want to major in. It’s a guarantee in developing country like Kenya; you will reap millions from engineering

Positions that may save your bedroom life.

 It’s easy to maneuver and move the woman to slide along the counter. There is still contact… It just works on so many levels. It’s not about acrobats. It’s about context.

1. The butterfly position or modified missionary:

“With the woman on her back and her hips on the edge of the bed, the man penetrates her while standing. She then puts her legs over his shoulders and tilts her hips slightly upwards. This gives a wonderful angle for cervical stimulation with deep penetration that can produce some intense vaginal and uterine orgasms. With more shallow penetration, a man can stimulate the anterior vaginal wall to hit the G-spot.” - Dr. Madeleine M. Castellanos, a psychiatrist who specializes in sex therapy.

2. Modified coital alignment technique:

“A couple starts off in missionary position. Once a man penetrates a woman deeply, he allows her to bring her legs together between his. He then shifts his weight slightly forward so that the shaft of his erection is producing firm pressure and friction on her clitoris as he moves. This works very well for women that prefer

to have clitoral stimulation during penetration to reach a very powerful orgasm.” - Dr. Castellanos.

3. Baring the scepter:
“Either partner can perform this technique, although the bottom person’s hands may be more able to pull it off. Form a ring with thumb and forefinger around the base of the penis. Then, pull down so the skin on the shaft is taut. This exposes more nerve endings and increases the penis’ sensitivity — it can also help maintain his erection. Engage in intercourse with your hand still encircling the base to send his pleasure soaring.” - Jaiya, new world sex educator and author of Red Hot Touch.

4. The counter top:
“This is my favorite. It’s when the woman is laying on her back on the counter or table while he enters standing. It’s rough. There’s pushing aside of papers, pepper shakers which add to the sense of urgency and inappropriateness. It’s easy to maneuver and move the woman to slide along the counter. There is still contact. He goes deep and feels in control. It works all the way around. The keys are clothing, stuff in the way, and being in an open space. Still allows for connection while feeling dirty. It just works on so many levels. It’s not about acrobats. It’s about context.” - Margaret Wagner, sex expert and founder ofBedroom Matters.

5. The seated scissors:

“This position allows the woman to have the control in order to determine the depth and angle of penetration, as well as how much clitoral stimulation she gets. With the man laying flat on his back and his knees bent, she straddles him with one leg to the side of his hip, and the other leg between his legs. The woman can then find just the right spot to grind against his pubic bone with him inside her. She controls the pace, the depth, and the amount of pressure and friction she receives. This is definitely a prescription for mind-blowing sex!” - Dr. Castellanos.

6. Get off, stand up:
“I’m no [pro], but whenever I’ve had sex standing up and holding my partner in the air or up against the wall, it’s been mind-blowing for both of us. I suspect it taps into some of our innate gender differences: the strong man and the small woman, which in turn heightens the sexual experience. It also forces us to be in a full embrace, which furthers the emotional connection, as well as our physical one. It’s physically demanding and not for all couples but for those that can, it’s highly recommended.” - Jim, an experienced heterosexual male.

7. Uncloaking the clit:
“Given a woman’s clitoris is buried under the clitoral hood and cushiony mons pubis surrounding it, it’s no wonder this tiny nub rarely receives enough stimulation during intercourse to catch the O-train. Your hands, though, can help change that. Form a ‘V’ with your index and middle finger and point your fingers toward your feet. Press this V onto the mons pubis, with a finger to each side of the clitoris. Then, pull up, moving the skin with your hand. This should unveil the hard-to-reach clit in all its glory, exposing this little love button to a lot more action.” - Jaiya.

8. Shake ‘n’ bake:

“If you’re craving a quick-but-stimulating break from intercourse, this move is the perfect titillating timeout. To do it, the man withdraws and rests the tip of his penis on the clitoris. Then, hold the base of the penis and shake it quickly from side to side so that the head hits the clitoris with every wiggle. In doing so, you’ll be stimulating both heads at once — that of the clitoris and the penis — which should send you both into paroxysms of pleasure.” - Jaiya.

9. Pushing tush:
“If your guy enjoys having his back door explored, reach around with both hands and grab both cheeks. From there, you can do ‘Butt Yoga’ (a technique whereby you spread the cheeks apart, then together, one up one down then vice versa) or ‘Anal Yoga’ (a technique whereby you place your middle fingers to the sides of the anus then spread them apart, then diagonally, then up and down). If that gets him hankering for more, feel free to delve deeper.” - Jaiya.

10. Happy scissors:
“Heating up hot spots aren’t your hands-only talents. They’re also great at moving body parts where you want them, and this technique is a prime opportunity. During intercourse, raise your legs, then have your man hold an ankle in each hand. From there, you can spread her legs apart, hold them together, part them at 80 degrees, the options are endless. And since the tendons of the legs pivot deep in the pelvic cavity, moving them around will subtly alter the below-the-belt sensations for you both. Talk about getting a leg up on a little variety.”- Jaiya

source:jichanue.com

Advancement of psychology in Kenya

There is an all new revolution in the way psychology is handled. With the coming of the digital era more and more people are getting stuck in the Internet to find a solution of any problem. Due to this three psychology students have come together and started a new consultancy firm that is online. Mabaki Psycho-consultancy is a psychological non-profit client based consultancy firm founded on the objectives of; a collaborative and dynamic helping relationship aimed at helping clients see beyond what is perceived as normal, sometimes obvious, social and society inclined problems that later have far reaching irreversible, diverse and painful impact not only on the individual but also on society as a whole.

These typical problems are evident in our society today,that call for psychological interventions amongst other strategies adopted by the  Governments and stakeholders.

They include among others;

• Psycho-active drugs abuse.
• Unfaithfulness and violence in families and marriages.
• Stress and career related issues.
• Teenage,Sex,Relationships among other teen related issues.
• School,college and university student's life.
• Sports;handling achievement and failures, and challenges.
• Leisure time and management. 

 The consultancy Firm is an initiative of Three University students from Chuka University. The three are Masinde Amos, Baraka Peter  and Kibunja Wang'ombe. The three are third years taking bachelor of psychology. The link is http://www.mabakiconsultants.page4.me/